Run Strong, Run Long!
| Date: | March 3, 2010 |
| Time: | 6:30 to 8:00 p.m |
| Location: | Robert Wagner Middle School 220 East 76th Street (between Second Avenue and Third Avenue.) |
Are you hitting performance plateaus? Have you been plagued by nagging injuries? Find out how you can break the cycle, identify your injury-risk potential, and learn the training secrets of top athletes in this informative lecture and workshop.
Join us at this NYRR Learning Series event, led by:
Brett Cohen, sports-performance and exercise coach, International Sports Sciences Association–certified personal trainer, Corrective Holistic Exercise Kinesiology–certified nutrition and lifestyle coach, endurance athlete
Ashley Bernard, master trainer at The Sports Club/LA in NYC, USA Weightlifting sports-performance coach, National Academy of Sports Medicine performance-enhancement specialist
General Policies
NYRR members free
Non-members $5.00
No pre-registration required
Events are from 6:30 to 8:00 p.m.
For information please contact us at membership@nyrr.org
Assistance for attendees with disabilities is available upon reasonable prior notice to NYRR by e-mailing membership@nyrr.org.
NYRR Learning Series
- Wednesday, June 15 - It's Time to Tri
- Tuesday, June 21 - Hospital for Special Surgery Presents:
Runners' Health and Marathon Training - Tuesday, October 4, 2011 - Hospital for Special Surgery Presents:
Countdown to the NYC New York City Marathon: How to Optimize the Final Month and Race Day
