Kick Off a Healthy Year
| Date: | January 14, 2009 |
| Time: | 6:30 to 8:00 p.m |
| Location: | Robert Wagner Middle School 220 East 76th Street (between Second Avenue and Third Avenue.) |
Resolved to Be Active and Healthy This Year? Don't Go at it Alone!
NYRR is dedicated to promoting the sport of distance running, enhancing health and fitness for all, and responding to community needs. Take advantage of all of the resources NYRR has to offer by attending the first NYRR Learning Series event of the New Year. Moderated by Running Divas coach and NYRR editorial director Gordon Bakoulis, attendees will exchange tips for starting to run, and discuss suggestions for getting on track and staying motivated. Designed for both novice and experienced runners, this event will provide inspiration for all in a relaxed setting.
You can also send us your story or tips that can help others start getting fit for the New Year. Please e-mail to us at membership@nyrr.org .
Check out our tips for getting started here.
January is here and your health and fitness goals for 2009 should be high priority! Join an NYRR Running Class, NYRR Deep Water Running, or NYRR Strength and Flexibility—new sessions begin this week—to get moving in the right direction for 2009. A new session of NYRR Pilates+ for Runners starts next week. Click here for details on all NYRR classes.
Enjoy free samples of Emerald Nuts at the event.
We hope to see you on January 14!
General Policies
NYRR members free
Non-members $5.00
No pre-registration required
All events are from 6:30 to 8:00 p.m.
For information please contact us by e-mail at membership@nyrr.org or by phone at 212.860.4455
Assistance for attendees with disabilities is available upon reasonable prior notice to NYRR by e-mailing membership@nyrr.org.
NYRR Learning Series
I'm In, We're In / April 7
The Benefits of Cross Training and Muscle Recruitment for Runners / May 15
Hospital for Special Surgery Presents: Runners' Health and Marathon Training / June 22
It's Time to TRI / July 7
