NYRR Runner's Boot Camp
In case of rain Runner's Boot Camp will be cancelled. A class will be added at the end of the session to make up for cancellations.
2010 Dates and Times
Class sessions are eight weeks, meeting on Thursdays at 6:30-7:15 a.m. for 45 minutes.
Saturday session is 1 hour long meeting from 7:15 – 8:15
March 25th
Sept. 9th
NEW April 10th
Location
Classes meet at 98th Street and Fifth Ave.
Structure
Each class includes bodyweight/dynamic warm-up exercises,
agility drills, speed interval drills, and plyometric drills.
Class size is limited to 25 participants. Students must attend
the first class of the session.
What to Wear/What to Bring
Please come dressed to work out. Limited storage facilities are available. You should also have:
- comfortable cloths
- running shoes
- large towel
- water
Fees
Thurs session:
NYRR Members $120
Non-Members $140
Sat session:
NOTE: Sign-up for Saturday classes can be done on the printable application only.
NYRR Members $140
Non- Members $160
Online Class Application
