Yoga for Runners at Pure Yoga

 

Yoga For Runners (Fall)

NYRR and Pure Yoga are welcoming the Fall running season with two new Yoga for Runners classes.  This is the perfect cross training medium to help build strength, endurance, and stamina for your Fall running season!   Each weekly, one-hour class will offer a full spectrum of Yoga practices making it perfect for everybody at all levels.  This session also includes 1 extra session for some good “post-marathon” stretching.

 

So whether this is your first introduction to Yoga or an enthusiast that wants to continue to learn, this class will be exciting and different and teach you how Yoga can be the perfect fit for your training schedule.

 

Upper East Side (Wednesday Mornings) Class Date 9 week session beginning September 15th –November 10th, 2010   Location Pure East (210 East 86th Street, between Third and Second Avenues   Date/Time Wednesday Mornings at 6:30-7:30a.m. Doors open 30 minutes prior to class start   Cost: $225 per 9 week session [Online Registration]

 

Upper West Side (Monday Evenings) Class Date 9 week session beginning September 13th –November 8th , 2010   Location Pure West (204 West 77th Street, between Amsterdam and Broadway)   Date/Time Thursday Evenings at 6:00-7:00 p.m. Doors open 30 minutes prior to class start   Cost: $225 per 9 week session [Online Registration]

 

What to Wear/What to Bring
Comfortable clothes that will allow you to freely move

 

Facilities
Participants will also be able to enjoy the wonderful Spa-like locker rooms filled with massage showers and steam room.

 

Additional Benefits
-Usage of spa-like locker room, showers and steam rooms
-Sign up for annual Pure Yoga membership at special discounted rate

 

 

Running and Fitness Classes