NYRR Healthwalking

2010 Dates and Times

Four-week classes meet on Tuesdays at 6:15 p.m. and Saturday mornings at 8:00 a.m. on the following dates:

 

April 3rd or April 6th
May 1st or May 4th
June 1st or June 5th
Sept. 4th or Sept. 7th
Oct. 2nd or Oct. 5th

Location

Classes meet outdoors at the Engineers’ Gate entrance to Central Park (Fifth Avenue at East 90th Street).

Structure

Each class lasts 75 minutes, including warm-ups, walking techniques and workouts, cool-downs, and strength training. Class size is limited to 30 participants, with groups subdivided based on ability level. Participants must attend the first class of the session. Classes are held rain or shine (though in the event of a deluge, class will be rescheduled). All students receive training sheets and workout programs for various distances.

What to Wear/What to Bring

Wear comfortable clothing and shoes suitable for walking. Restrooms and lockers are available a block away at NYRR, 9 East 89th Street (between Madison and Fifth Avenues). Lockers are free for NYRR members and $2 for non-members.

Fees

NYRR Members: $40 (1 class/wk) / $80 (2 classes/wk)

Non-Members: $50 (1 class/wk) / $100 (2 classes/wk)

 

Online Class Application

Printable Class Application

 

Running and Fitness Classes