Read the final instructions including complete information about the swim, bike, transition zone, and more. [Triathlete Information Guide]
Join hundreds of triathletes in this competition featuring a 400-meter indoor pool swim, 10-mile bike ride, and a 5K run (course subject to change).
Please note that the bike course section of the triathlon has been changed from 12 miles to 10 miles.
Course
All courses are subject to change. Check back here the day before the race for final confirmation.
- 400 meters in the Aquatic Center indoor pool
- 10-mile bike course in Flushing Meadows Corona Park
- 5K run in Flushing Meadows Corona Park
Click here to view the course map.
Number Pickup / Registration
Entrants are required to pick up their numbers, scoring chips, and race souvenirs in advance. If you own a ChampionChip, it cannot be used for this race. NYRR will issue you a triathlon ChampionChip. Materials may be picked up at NYRR, 9 East 89th Street, on:
• Friday, August 21, 4:00-7:00 p.m.
• Saturday, August 22, 10:00 a.m.-1:00 p.m.
Or near the start at the registration tent on:
• Sunday, August 23, 5:30-6:30 a.m.
A photo ID is required for packet pickup.
All competitors must pick up their own race-number packet, including ALL individual members of each relay team.
Because NYRR Sprint Triathlon is a USA Triathlon (USAT) sanctioned event, all competitors must have a valid USAT card. If you do not have one, or if you do not bring it with you, then you must purchase a one-day membership card for $10 at packet pickup. No exceptions, and no refunds or transfers. To become an annual USAT member, please visit www.usatriathlon.org.
Transportation
Parking is available across the street from the aquatic center inside Flushing Meadow Corona Park. Click here for transportation options.
For Spectators
The NYRR Sprint Triathlon is an incredibly spectator-friendly event where fans can watch the swim, bike, and run. [Learn More]
Training for the Triathlon?
Check out our various fitness classes. Even if a session has started, you may inquire about joining.
BRiX Bike-Run
Running Classes
Deep Water Running
Healthwalking
Pilates+ for Runners
Runners Boot Camp
Strength and Flexibility
Participant Photography
brightroom will be photographing all race participants. Make sure your race number is clearly visible on the front of your shirt so you can be easily identified. Please click here to register with brightroom to be informed when your photos are ready.
Volunteer
If you are interested in volunteering at this race, click here.
Travel
Book flights, hotels, car services, and more through the Official Travel Partner of NYRR, Anthony Travel. You get convenience, guaranteed rooms, and great rates from a travel agency who understands the priorities of runners. Call 800.736.6377 or e-mail jasonrice@anthonytravel.com.
Entry Fees*
(Benefactors are required to pay entry fees for this event.)| Individual | $85 | ||
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| Relay Team (2 or 3 people)** | $125 | ||
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*Please note that the one-day USAT membership fee of $10 is not included in the entry fee and must be paid by cash or check at time of number pickup. If you are a USAT member, you must present your membership card.
**Relay team captain must pay entire team entry fee at time of signup.
No refunds, exchanges, or transfers on entry. No credit cards accepted after number pickup begins. Cash or check only.
Registration
A USAT Sanctioned Event
Race Scoring
Baggage Facilities
The transition area will be secured for bikes and baggage. Athletes will rack bikes according to race number. Only athletes and NYRR staff will be admitted into the transition area. You must show your event number to remove your bike and personal items after the race. Please leave your valuables at home. New York Road Runners is not responsible for lost or stolen items.
Rules of Competition
This race will be conducted under USA Triathlon (USAT) rules. Please note all participants must be USA Triathlon members or purchase a USAT one-day membership for $10. No exceptions. The $10 one-day membership fee will be collected at number pick-up for non-USAT members. The $10 fee is non-refundable. To become an annual USAT member, please click here.
